Ineffable Ontological Detanglement > Internal Dysregulation

Thought looping is when you can't get rid of a repeating thought it's just happening over and over and over and over and taking over, sometimes entirely, your train of thought. You're losing control, you can't terminate. Something is very threatening, you've semi-consciously decided to engage in this and you're going to have to figure out how to semi-consciously get out of it, you're going to have to click your conscious mind in just the right manner that will convince you all the way semi-consciously that you need to stop, sometimes all you can do is give it time and let it fizzle as conscious panic isn't going to help you any. Attentional gating pretty much only wants the thought loop, you can bring other things into your attention however only about 50% and quickly dwindling, you have to really struggle to maintain that 50%.

Obviously anxiety puts you in a lot of trouble, you're going to have a hard time getting out of it, you're more likely to fall into it. Panic disorder leaves you helpless before it, the likelihood of you getting out of it is quite remote you'll probably need to figure out how to sleep it off. The less cognitive flexibility and lability you have the less chance you have of getting out of it.

Error correction has constructed a model, made it's predictions, found a solution. At this point the process is supposed to terminate, however the solution in no way matches the predictions, this is going to fail. There's no solution. Maybe the solution is too frightening, it opposes your identity, your morality. It could be a what if that brings you here, a why do I do this why am I like this, if this is true then that means. It could be based in a cognitive dissonance over something incredibly significant to your perception of self or reality.

If what you have is a thought looping disorder, I guess you're about to attain thought loop level five as you thought loop over the potential thought loop level five. Level one is quite calm and neutral, you just can't stop thinking about something you can't get it out of your head. Level two brings a bit of a panic, by level three you're freaking out, internally you cannot contain it however externally you're pretty much set in your natural rhythms, calmly following the routine of your behaviour, not really doing much speaking. If a skill is hammered in there to the point that it is automatic, you can do it. If it is not, you cannot. You can empty the dishwasher, eventually you can fill the dishwasher, you cannot put the soap in the dishwasher and turn it on, that requires one fragment of thought. You begin behaving semi-consciously, you alert people of your condition forcefully by following routines with HAMMER footsteps in order to imply that within my passive aggressive society baseline there is a hidden message, I don't know how to operate this thing I need help. After you do the dishes for a person and they ask if this was you, they'll yell "Oh GOOD I thought I was going CRAZY!!" At thought loop level four, you're toast, there's very little chance you're getting out of this. You're gonna die.

Yes, the highest thought loop is everything you hoped it was. You lose your internal voice into a buzzing reverberating representation. Your mind becomes a light bulb. You're trapped, it's never getting released. You will never eat or sleep again. You're just... Silently running around the room with your arms flailing, knocking everything over, running to whatever location is findable within your perception.

The psychological establishment will just... Put these people in a straight jacket, pin them down and feed them for another forty years, even though all they are is a buzzing reverberating lightbulb going WHATSHAPPENINGWHATSHAPPENINGWHATSHAPPENING. Run down their noses at anybody who would ever be so unenlightened and unsympathetic enough to even think for a second that these people should be put out of their misery. We don't KNOW they're suffering to the point they'd rather be dead, we UNDERSTAND THIS. That's NOT what they're WHAT we is KNOW you is DUMB you don't KNOW.

Before you take psychedelics, you need to know if you have anything you could potentially thought loop over. Because that's a good way to fly straight into thought loop level five over absolutely nothing.

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